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Live Like An Okinawan
Taking Care of Body and Mind
Okinawa is a Japanese island that has some of the happiest, longest living, indigenous peoples on the face of planet Earth. Join Stephanie Ermel of ERMELS Consulting in a journey of mental wellness exploring the Okinawan practices of mental wellness including: movement, eating well, ikigai, shizen, and much more. Get ready to move, cook, and reflect!
Wear comfortable clothes you can move in.
Bring a yoga mat if you have one.
A light dinner will be provided.
Free Event. Donations Welcome!
Any children under the age of 16 must be accompanied by an adult, and participants are encouraged to remember that Food to Power is a Tobacco and Firearm Free space.
Friday, May 31, 2024
5:30 PM MST - 8:30 PM MST
Food to Power Hillside Hub - 1090 S. Institute Street, Colorado Springs CO 80903
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Live Like An Okinawan
Taking Care of Body and Mind
Registration
Live Like An Okinawan
Taking Care of Body and Mind
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Live Like An Okinawan
Taking Care of Body and Mind
Thank you for registering!
We can't wait to see you at Live Like An Okinawan - Taking Care of the Body and Mind! This workshop will be held at Food to Power (1090 S. Institute St.).
Remember to dress for movement and bring a yoga mat if you have one!
If you haven't done so already, please click here to sign our Liability Waiver ahead of time!
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